10.7.25 – Metro volleyball, cross country and swimming & diving schedule

Today in high school sports involving Metro schools…

In volleyball,

Cedar Falls is at Dubuque Hempstead,

Waterloo West hosts Cedar Rapids Jefferson,

Waterloo East has a home match against Mason City,

Waterloo Columbus Catholic plays at Grundy Center

and (1A) 12th-ranked Cedar Ridge Christian is at (1A) 5th-ranked Janesville.

In boys & girls cross country,

Waterloo Columbus Catholic is among 30 schools competing in the Wolverine Invitational at Dike-New Hartford.

In girls swimming & diving,

Cedar Falls hosts Iowa City High.